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Do anabolic steroids affect your immune system
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However, with the right anabolic androgenic steroids and the right diet and exercise plan, losing fat and fluid retention is possible.The most important part of any diet is to have the right amount of energy and protein. However, having enough food helps you build protein. So having the right amount of food and enough protein is important. You can have very little if you exercise in the right way or if your diet is off, but if you are healthy and have the right foods and proper training it is much easier to lose body fat than it is to have a large body because many individuals who have large amounts of body fat are eating too much and not eating enough food. For that reason you can't eat to get fat as easily as you can drink to get drunk. But if you eat the right food and don't eat as many calories as you use, as long as you are healthy, it is almost impossible to overeat and get fat – even if you are an athlete.What to do if your diet is low in proteinIn general, the more protein you are eating, the easier it is to lose body fat. It is harder to gain weight if you are eating too much protein. If you are able to eat so little that you are getting no protein, this is sometimes referred to as "starving the beast." You are losing energy and water very easily. That's why losing body fat is the most important goal of any nutritional program.The diet that we recommend for an amateur athlete who is able to eat so little is very low in protein. There are people who are able to eat the best protein they will ever eat if they try very hard, but the average person cannot do this. As soon as they get up on stage and try to eat a full meal there's a lot of carbohydrate that has to be eaten. It is usually more efficient to eat a little bit more and lose more weight than to do it the hard way.The low protein and high carbohydrate diets that we recommend are much better than "starving the beast" – they have to be done on an individual basis. For the average person who is only eating the minimum number of calories needed for proper hormone balance and maintaining body composition, they can do it easily and still lose body fat quickly. That's because protein has a far greater effect on body composition than carbohydrate.The protein requirement varies tremendously depending on what is being eaten. It is important to keep in mind that it is just eating enough protein that is adequate for good hormone balance. So if you are eating well and your body is doing well, it will haveSimilar articles: